Rocky Point, New York Yoga, Meditation & Healing Studio

Yoga this Week – April 24, 2016

Please note that this Friday’s class will begin at 9 a.m. for this week only please let me know if you can make it.

       “We depend on nature not only for our physical survival. We also need nature to show us the way home, the way out of the prison of our minds. We got lost in doing, thinking, remembering, anticipating; lost in a maze of complexity and a world of problems. We have forgotten what rocks plants and animals still know. We have forgotten how to be— to be still, to be ourselves, to be where life is here and now.”

Eckhart Tolle


Yoga this Week

Tuesday 930am with meditation

Thursday Riverhead Seniors 11am

Thursday 715pm

Friday Healing Yoga 9am (instead of 930am for this week)

Please reserve your spot in class or cancel if your plans have changed



Gentle therapeutic yoga with philosophy next Wednesday, May 4th 10 to 1130am

Restorative yoga, Reiki  and Acupuncture session with Essential Oils – Wednesday May 18th 730pm- $60 prepayment

Keep your eyes out for upcoming Kirtan!

7 responses

  1. Rosemary Wallace

    I can make the 9am Friday class- Rosemary

    Sent from my iPhone


    April 25, 2016 at 12:30 am

  2. Christine Gmail

    Morning Amy!

    Is thursday’s class 7:15 or 7:30pm?

    ~Christine Sent from my iPhone

    April 25, 2016 at 11:13 am

  3. andrea peterson

    the 3 of us will be there thursday at 7:15

    April 25, 2016 at 12:47 pm

  4. Hi Amy! I had signed up for tomorrow morning but have to cancel. I am coughing so much & congested. Don’t want to spread my germs! 😷 Susan

    April 25, 2016 at 9:26 pm

  5. kinderk7

    Hi Amy, I’m sorry but I can’t make class this Tuesday morning. I would like to be on for next Tuesday, May 3rd if there’s room. Thank you. Enjoy your week through. Robin Sidewitz

    Sent from my iPhone


    April 26, 2016 at 5:08 am

  6. Rob Hansen

    Amy ; Please reserve 2 spots for the 5/18 restorative / acupuncture event for JoAnne + I. Will get a check in the mail to you today.


    April 27, 2016 at 3:43 pm

  7. Andrea Peterson

    Hi sorry the 3 of us can’t make it tonight

    Sent from my iPhone


    April 28, 2016 at 6:42 pm

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