Please note that this Friday’s class will begin at 9 a.m. for this week only please let me know if you can make it.
“We depend on nature not only for our physical survival. We also need nature to show us the way home, the way out of the prison of our minds. We got lost in doing, thinking, remembering, anticipating; lost in a maze of complexity and a world of problems. We have forgotten what rocks plants and animals still know. We have forgotten how to be— to be still, to be ourselves, to be where life is here and now.”
Yoga this Week
Tuesday 930am with meditation
Thursday Riverhead Seniors 11am
Friday Healing Yoga 9am (instead of 930am for this week)
Please reserve your spot in class or cancel if your plans have changed
Gentle therapeutic yoga with philosophy next Wednesday, May 4th 10 to 1130am
Restorative yoga, Reiki and Acupuncture session with Essential Oils – Wednesday May 18th 730pm- $60 prepayment
Keep your eyes out for upcoming Kirtan!