Rocky Point, New York Yoga, Meditation & Healing Studio

Yoga this Week – May 23, 2016

**New** I am planning to begin a chanting practice 15 minutes prior to the start of class on Tuesday & Friday Mornings.  Come at 915 if you want to join me, or show up and join in whenever you get there.

“I understood that the attachment to myself and my image … was actually taking me away from my self, away from this wonderful opportunity to just sit, just breathe….When under the sway of this obsession, my mind’s attention was always in the fantasized future, or the idealized or devalued past – never present to the reality of the moment.” ― Stephen Cope

th

Yoga this Week

Tuesday Yoga 930am with Meditation – A Chanting Meditation will begin at 915 prior to the start of class, if you would like to join in, arrive early but feel free to set up for class during the chanting.

Wednesday Gentle/Soft Yoga with Philosophy 10am – We need at least four to sign up, please let me know if you would like to attend this week.

Thursday Evening Yoga 7:15pm

Friday Morning Healing Yoga 930am – A Chanting Meditation will begin at 915 prior to the start of class, if you would like to join in, arrive early but feel free to set up for class while we are chanting.

(Please sign up for class or cancel if your plans have changed)

Beach Yoga with Michael

Happenings

June 1st Restorative Yoga, Reiki & Acupuncture with Oils is now taking a waiting list.  Let me know if you would like to get on it in the event a spot opens up.

Beach Yoga is scheduled to begin on Wednesday,  June 15th at 7pm (the beach class9am will replace the regular scheduled Thursday night class for the summer).  Sunday Mornings will will begin June 26th at 9am. Beach Classes will be held at the same location as last year, North Shore Beach’s Broadway Beach in rocky Point Details to follow. https://myyogawithamy.com/beachyoga/

2 responses

  1. Jane

    Good Morning Amy….I love receiving your posts, even though I can’t seem to get to a class. I’m happy to see your wed morning class is still going. It was a wonderful experience for me. I still do yoga in my living room, with my cat. My granddaughter at 16 months does a great down dog! I’m looking forward to retiring from my full time job in about a year, and attending classes and workshops will be a bigger part of my life. And babysitting of course!

    Hoping you’re well. namaste, Jane

    ________________________________

    May 24, 2016 at 10:46 am

  2. Joan Sele

    Hi Amy – I have decided to take a break from classes for a while. Although I am practicing at home, my knees and hips are feeling very stiff, and it is time to seek further medical advice. Wish you all the best and thanks for all your help. Joan

    May 24, 2016 at 3:41 pm

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s