Yoga this Week-October 2, 2016

**Please note there is no Tuesday Morning Yoga this Week**

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” When we resist change we cause suffering. When we Embrace change we experience enlightenment”

Pema Chodrin

Hoping this cloudy morning finds you feeling grateful for all you have; even the changes and all the surprises, welcomed or not, are part of this crazy Journey we call life.

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Yoga this Week

Wednesday night at 715pm

Thursday morning Riverhead 1199 retirees

Friday morning  healing yoga at 930am

(Please reserve your spot)



Click on Events Tab for Details

October 22nd Yoga Hike in Port Jefferson on the Greenway Trail 11-1pm

October 27th – Rest Yoga & Acupuncture with Reiki and Ess Oils 7-9pm

November 12th  Music, Mantra & Asana – Tuning in to Vibration & Intention 1-4pm


4 thoughts on “Yoga this Week-October 2, 2016”

  1. Hi, I sent you a text on the same subject, but I see in today’s e-mail that you are still doing retirees on Thursdays. I’d like to consider this for my dad. Where do I find information on where to go, etc. I’ll try just logging in to your website. xoxo


  2. Hi Amy,
    I have to cancel my spot for this Friday.
    Hopefully will see you next Friday, the 14th
    I will confirm next week. Have a good weekend.

  3. Hi, Amy. Just want you to know that I’ll be at yoga Tuesday the 11th instead of Friday.

    See you then.


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