**Please note there is no Tuesday Morning Yoga this Week**
” When we resist change we cause suffering. When we Embrace change we experience enlightenment”
Pema Chodrin
Hoping this cloudy morning finds you feeling grateful for all you have; even the changes and all the surprises, welcomed or not, are part of this crazy Journey we call life.
Yoga this Week
Wednesday night at 715pm
Thursday morning Riverhead 1199 retirees
Friday morning healing yoga at 930am
(Please reserve your spot)
Happenings
Click on Events Tab for Details https://myyogawithamy.com/eventsworkshops/
October 22nd Yoga Hike in Port Jefferson on the Greenway Trail 11-1pm
October 27th – Rest Yoga & Acupuncture with Reiki and Ess Oils 7-9pm
November 12th Music, Mantra & Asana – Tuning in to Vibration & Intention 1-4pm
Yoga With Amy 
Hi, I sent you a text on the same subject, but I see in today’s e-mail that you are still doing retirees on Thursdays. I’d like to consider this for my dad. Where do I find information on where to go, etc. I’ll try just logging in to your website. xoxo
>
See you the following Tues AM…..enjoy!!!! Shanti
Sent from my iPad
>
Hi Amy,
I have to cancel my spot for this Friday.
Hopefully will see you next Friday, the 14th
I will confirm next week. Have a good weekend.
Robin
Hi, Amy. Just want you to know that I’ll be at yoga Tuesday the 11th instead of Friday.
See you then.
Vivian