The important thing is to be awake now, to feel the transparency, to feel the universal shining through the individual, and then to allow life to express itself though us.
Yoga this Week
Monday Maryhaven Yoga in Port Jeff Location 515pm
Tuesday Morning Yoga with Meditation 930am in Yoga Room
Wednesday Evening Yoga 715pm in Yoga Room
Friday Morning Healing Yoga 930am in Yoga Room
Friday Afternoon Yoga 4:45pm at Mindful Turtle in Setauket
(Please reserve your spot for Yoga Room Classes or cancel if your plans have changed)
Click on Events Tab for Details
October 22nd Yoga Hike in Port Jefferson on the Greenway Trail 11-1pm
October 27th – Rest Yoga & Acupuncture with Reiki and Ess Oils 7-9pm – Only One Spot Open at this Time!
November 12th Music, Mantra & Asana – Tuning in to Vibration & Intention 1-4pm