Beginner Yoga Series Philosophy & Meditation
Five Thursdays: January 19, 26 & February 2, 9, 16
$60 for the Series Prepaid – Maximum 10 Students
Contact me for details on how to sign up as soon as possible. This class is already filling up!
Yoga is possible for anybody who really wants it. Yoga is universal!”
Sri Pattabhi Jois:
This class will be for those new to yoga, seasoned practitioners that would like to go back to basics or for those who simply feel a gentler class is most appropriate due to physical, emotional or spiritual issues. The class will consist of pranayama (breath practices), gentle yoga postures, philosophy and meditation/relaxation.
Thursday Mornings
10 – 1130am
All Levels Welcome
$60 for Five Week Session (Prepayment is required)
Please pass on to anyone you feel could benefit from this special class
Yoga With Amy 
Do you think you will offer a class like this in the afternoon for us working folks?
Hi Cindy,
Yes, I am defintely planning on doing an afternoon beginners series in Rocky Point. Stay tuned. thanks