Rocky Point, New York Yoga, Meditation & Healing Studio

Yoga this Week – January 29, 2017



 Greetings Deareast Yoga Students,

Cultivate your yogic fire in the hot house of practice  and shine your light so that others may find their way out of the dark.  Be true, be vigilant, be open, be strong, be loving and calm.  Do all you can in your own life to nurture clarity of mind, calmness of spirit and strength of heart.  Take that quiet time to cultivate these qualities and clarify your intentions in your inner environment  so you can so effect the outer environment with the right decisions at the right time for the good of all involved.

In Peace,



Yoga this Week

Monday Maryhaven Yoga at 515pm

Tuesday Morning All Levels Yoga with Meditation 930am

Wednesday Evening 715pm

Thursday Morning Beginner Series Begins 10am – Week 3 (Full to capacity)

Friday Morning 930am Gentle/Healing Yoga

(Please reserve your spot or cancel if your plans have changed)



Three Part Meditation Series begins on January 30th at 7pm at the North Shore Public Library – Call the library to sign up – You do not have to be a card holder

Monthly Support Group for Families with children on the Spectrum begins in February27th.  This group is run at the North Shore Youth Council from 630 to 8pm on the fourth Monday of every month and facilitated by me with guest speakers on tap.  Go to the website for details   This group is open to all and there is never any fees.

September Equinox Yoga Retreat is taking deposits and spots are being reserved.  Click on the link for more details.

3 responses

  1. Susan McMahon

    I would love to come Friday morning if there is a spot. Thanks! Susan

    Sent from my iPhone


    January 30, 2017 at 6:03 pm

  2. Jeanne Cain

    Hi Amy, Do you have room for me tonight? Colleen won’t be able to make it. Thanks, Jeanne

    Sent from my iPad


    February 1, 2017 at 2:40 pm

  3. kinderk7

    Hi Amy,
    Hoping there’s still room for me in the AM Friday.
    Robin Sidewitz

    February 3, 2017 at 5:19 am

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