Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.
Denis Waitley
Greetings Dearest Yoga Students and Friends,
Yoga this Week
Monday Maryhaven Yoga at 515
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AHA Support Group Monday Night at 630 to 8pm (see below for details)
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Tuesday Morning Yoga with Meditation 930am
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Wednesday Evening Yoga 715pm
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Friday Morning Healing/Gentle Yoga 930am
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(Please reserve your spot by email, text or responding to this message)
Dearest Yoga Students,
Hope this message finds you well enjoying the passage through the end of Winter!! Below you will find some special offerings coming up. Please let me know if you are interested or have any questions. Please feel free to share with anyone you feel might benefit. Hope to see you…Shanti
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Offerings
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Monday, February 27th 630-8pm
Monthly Asperger’s and High Functioning Autism Family Support Group
being held at our very own North Shore Youth Council location on the grounds of the JAE Intermediate School in Rocky Point. All welcome, No Charge. Click the link for more info http://ahany.org/aha-membership/aha-support-groups/
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Thursday, March 16th at 10 – 1130am
Spring Restorative Yoga with Reiki & Essential Oils
Come indulge yourself in this 90 minute relaxation practice. Restorative Yoga postures gently open the body with little to no effort. Reiki Healing promotes overall well-being and balance while essential oil therapy creates a global shift in the mind, releasing stress and uplifting the emotions. This special class does NOT include acupuncture and will focus more on the healing qualities of restorative yoga. $35 per person prepaid. This class is limited to 8 participants.
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Sunday, March 18th at 2-415pm
Mantra, Music & Asana welcomes Spring!
Kula Yoga and Wellness Center, Bellport
Discover how the elements of mantra, asana and rhythm come together in this uplifting, informative workshop. As a yoga community, we will discover the amazing, energy-shifting power of both a gentle, slow-flow asana class and kirtan serenaded by the rhythms of live music. Click the link to sign up!
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Monday, April 3rd at 730-930pm
Restorative Yoga, Acupuncture & Reiki with Essential Oils
Spring will be here! Yes, it is coming and early April is a great time to release, restore and renew your intention to live your life with vitality, purpose and freedom!! Give this gift of healing and restoration to yourself or a loved one.
$60 Prepaid $70 Walk In if space allows – This sessions always fill up – Don’t Delay! Click on http://www.myyogawithamy.com/events for more info.
$60 Prepaid $70 Walk In if space allows – This sessions always fill up – Don’t Delay! Click on http://www.myyogawithamy.com/events for more info.
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EQUINOX YOGA GODDESS RETREAT III
SEPTEMBER 15- 17, 2017
SEPTEMBER 15- 17, 2017
Join Laurie and Amy for a reflective weekend of yoga, adventure and community on the beautiful shores of Shelter Island. . All Meals, activities and dorm style lodging included. Early Bird Price is $275 if paid in full by May 15th. Thereafter, if space allows price is $300. Click on the link for more info https://myyogawithamy.com/equinox-yoga-retreat-2017/
“Be faithful in small things because it is in them that your strength lies.”
Yoga With Amy 
I’ll be there Friday, Amy. I hope you got the emails I sent the past two weeks when I had to miss the class.
Vivian
I will be joining you on Wednesday. Carol S.
Sent via the Samsung Galaxy S7 edge, an AT&T 4G LTE smartphone
Hi, I just arrived in Shoreham for a few days. Please put me down for a spot on Tuesday if there is one. Thanks and shanti! Theresa
Sent from my iPhone
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Hi Amy! Can you put me on the list for tomorrows, Tuesday, class? Thank you, Lisa
Sent from my iPhone
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Good morning amy, I am unable to make practice this morning. Can u please put me on for tuesday? Lisa
Sent from my iPhone
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