“When we embark on a fuller, richer practice of yoga, the philosophy and mythology around it shifts our perceptions o who we are and how we live. It reveals to us what we have repressed, ignored, pushed aside and put off in such a way that we can no longer overlook these things” Alanna Kaivalya
Yoga This Week
Tuesday Morning Yoga 930am – Meditation will be at 915am and class will end at 1045am this week.
Wednesday Evening Yoga 730pm
Thursday Morning Seniors in Riverhead 11am
Friday Morning Healing Yoga 930am
Please Reserve your spot or cancel if your plans have changed.
Hope to see you