Happy New Year!! Yoga this Week – January 1, 2018

“The only way to make sense out of change is to plunge into it, move with it, and join the dance”  Alan Watts

Happy New Year and Many Blessings for 2018!  Change is inevitable, sometimes it is a welcome change and sometimes things change without our permission.  Take some time today to pause, reflect and breathe into what is flowing in and out of your life.  Just like the Solstice Sun reaches its peak, pauses and reverses its direction shedding more light on our lives little by little, we too need to pause and have patience “everything that remains unsolved in your heart” and when we are ready, clear and calm, plunge in and dance!

Yoga this Week

Tuesday Morning Yoga 930am with Meditation

Wednesday Evening Yoga 715pm

Friday Morning Gentle/Healing Yoga 930am

Saturday Morning SPECIAL YOGA DETOX CLASS 10am – Pre-Registration Required



  • Wednesday, January 10th at 7 to 9 pm Sound Healing With Quartz Singing Bowls, Reiki, Toning, and Indian Bansuri Flute with Musician & Healer Karin Marcello
    $45 pre resigtration price 3 days in advance or $55 thereafter.  To Register Call, text Karin at 631-220-5228 or email at tinker1052@aol.com


  • Thursday, January  18th at 715pm  Healing/Gentle Restorative Yoga with Oils


  • Thursday, February 1st 715pm-  Synergy Healing Session:  Restorative Yoga, Acupuncture & Reiki with Essential Oils


  •  January 25th, Thursday at 630pm – Aspergers and High Functioning Autism Family Support Group (No December Meeting)

6 thoughts on “Happy New Year!! Yoga this Week – January 1, 2018”

  1. Amy, I am unable to come to yoga tomorrow. My left knee is swollen and can’t be bent and somehow I have wrenched my back and can’t bend or stand comfortably. Hope to get to the doctor this week. I’ll let you know about Friday as the week progresses. ☹️. Toni

  2. Happy New Year, Amy! Thank you for all you do – your words every week are always such a welcome balm in this crazy world. And I most definitely am taking to heart “This Year, More Fun, Less Fear”!! YESSSSS!!!! Namaste, Dear One!

  3. Happy New Year Amy! I can make the Wed night class. Please sign me up. Thanks Jeanne

    Sent from my iPhone


  4. Hi, Amy. Hope you’ve been warm and cozy today.

    Will you be holding class tomorrow morning? Assuming all our cars start!



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