Blessings to those here and gone for giving of themselves to preserve our freedom.
Yoga this Week
Tuesday Morning at 930am with Meditation to follow
Wednesday Evening at 715pm
Friday Morning Healing/Gentle Yoga 930am
Saturday Morning Yoga Hike at Avalon Park 10am
(Please Reserve Your Spot or Cancel if Your Plans Have Changed)
Workshops and Offerings
Beach Yoga Begins Wednesday Evening June 13th and Saturday Morning June 16th – Click Link for Beach Yoga 2018
Yoga Hike in Avalon Park – Sat, June 2nd at 10am
Join me and our yoga kula for a lovely Spring Walk Through the beautiful and amazing Avalon Park in Stony Brook. We will meditate along the labyrinth and strike our poses among the trees, ponds and paths in the woods Please RSVP by messaging me on Facebook, texting me at 631-839-0644 or emailing me at email@example.com. $10 per person
Tuesday, June 5th 7-9pm – Yoga Sutra Study Group
Please join us as we continue our study of the sacred text, Patanjali’s Yoga Sutras. The Yoga Sutras have many translations and offer us a scientific approach to our yoga practice. These Sutras, or threads, hold a wealth of information and point us in the direction of wholeness and enlightenment. Together we will interpret sections of the sutras and read from a variety of translations. Please bring a journal, something to write with a copy of the sutras (if you have one) and an open mind ready for discussion! Light Refreshments will be served. $10 Please RSVP if you plan to attend.
2018 Equinox Goddess Yoga Retreat on Shelter Island is now open for Registration!! September 21st to 23rd – A few post still open
.The Autumn Equinox is an auspicious time to gather together and contemplate both the light and the dark within and without. This retreat sells out quickly, Click on the link for all the details on how to sign up! Equinox Yoga Goddess Retreat