Greetings dearest yoga students,

If we can learn to move through our days with the precision and gentleness we offer up in our practice we will come to know a rhythm that inspires peace, presence and joy.  To often we rush though one task to get to another and skim right over precious moments of our lives with the anxiety that we must get it all done.  We forget that life is not a race to the finish line.  Life moves through us, around us and with us.  Let us move through our practice and our life, not the way fear makes us move, but with the amazing, trusting energy that fuels us from the inside, helps us to stay centered and clear and  expresses the beautiful, divine beings that we are.

Yoga this Week

Tuesday Morning at 930am with Meditation to follow clss

Wednesday Evening Beach Yoga at 645pm  Beach Yoga with Amy

Friday Morning Healing/Gentle Yoga at 930am

Saturday Yoga & Kayaking Adventure 1230pm in Setauket   (Details Below)

(Please reserve your spot)

Workshops/Events Click here for Details

Yoga & Kayaking Half-Day Adventure Rescheduled to September 1st at 1230pm out of Setauket Harbor.  Kayak Rentals will available.  Pre-Registration required.  Spots are limited, Two spots currently open.

Next Reiki Healing Circle Thursday September 27th at 7 to 8pm.  All Are Welcome!  Come share and receive some good energy to lift your spirts, energize your immune system and open up to increased vitality! $10 Suggested Donation

Only a couple spots left for our Goddess Equinox Yoga Retreat in Shelter Island.  If you’ve been considering coming, now is the time.  We have extended the early bird pricing of $300 for a few more weeks. Click here 2018 Retreat Details