Yoga this Week – October 14, 2018


Everything we do takes willingness.  A willingness to take risks, to trust yourself and others, to remain open even when it’s difficult and,  most of all, a willingness to be vulnerable.  When you do your practice, try to go deeper than just the physical pose; have a willingness to let go of habitual patterns of thought and open up to the beautiful, authentic, imperfect being that is perfectly you.


Yoga this Week

Tuesday Morning 930am with Meditation

No Wednesday Evening this Week

Friday Morning Healing/Gentle Yoga 930am

(please reserve your spot or cancel if your plans have changed)

Please give a warm welcome to our guest teacher this week, Lorraine,  as she leads you through your practice.  Experience her beautiful, uplifting teaching style and be willing…

 Workshops & Events

Synergy Healing Session

Tuesday Evening – November 6, 2018 – 7 to 9pm

Combining Restorative Yoga, Reiki & Acupuncture with Essential Oils

Amy Perri, ERYT500/Reiki Master & Benjamin Craig, Lic. Acu/Reiki Master, RYT200


Asperger’s Syndrome & High Functioning Autism Family Support Group

Tuesday, October 23rd –

Meetings are held at the North Shore Youth Council located on the grounds of the Rocky Point Intermediate school JAE.  Click here for details AHA Support GroupsThursday,


Reiki Healing Circle

November 29th – 7 TO 830PM

Join us for a beautiful evening of healing and sharing energy.

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