*Please Note there is No Wednesday Evening Yoga this week and Make sure to double check your email in case Friday Morning gets cancelled*
At times our own light goes out and is rekindled by a spark from another person.
Each of us has cause to think with deep gratitude of those who have lighted the flame within us. ~ Albert Schweitzer
Dear Yoga Students,
Much gratitude now and always to all of you who show up week after week to your yoga mat. Whether you realize it or not, your presence in class not only lights your own flame but also supports others that practice beside you. Sometimes all we need is a spark to rekindle our flame; a smile, a kind work, a new idea, a sweet heartfelt hug. Never underestimate the power a small gesture can create. May you and yours enjoy the small moments, those precious times together when we express our gratitude for each other and all we have in our lives.
Yoga this Week
Monday Maryhaven Yoga at 515pm in Port Jefferson
Tuesday Morning at 930am with Meditation
Wednesday Morning Yoga at NSPL 1030am
Friday Morning Healing/Gentle Yoga 930am with Meditation (check to make sure class is being held before heading over)
(Please reserve your spot or cancel if your plans have changed)
Thursday, November 29th at 7pm Reiki Healing Circle
Thursday, December 20th Annual Winter Solstice Gathering
Restorative Yoga, Reiki & Acupuncture with Oils coming in Mid-January