Yoga this Week – March 17, 2019

Dearest Yoga Students,

Happy St. Patrick’s Day!!  Let us create the capacity to receive this Vernal Equinox with an open heart for Spring belongs to each and every one of us.  Breathe the air, take in the beautiful lingering sun and relish in the fact that I sent in the request for Beach Yoga today!  Hope to see you this week in class.  Scroll down to check out the offerings for Spring!

Yoga this Week

Maryhaven Yoga at 515pm in Port Jefferson

Tuesday Morning at 930am with meditation following class

Wednesday Evening at 715pm

Thursday Evening AHA Family Support Group at NSYC 630pm

Friday Morning Gentle Yoga at 930am

Please Reserve your Spot or Cancel if your Plans have Changed


Workshops & Events

Thursday Evening at 630pm AHA Family Support Group for Details Click HERE 

Saturday, March 30th Spring Yoga Walk  at Avalon Park in Stony Brook 1030am

Reiki Training Level One – April 4th 630pm  Currently Full – Let me know if you would like to attend the training, If I have enough interest,  I will run a second session.

Demystifying Meditation Four Tuesdays in April  7 to 8pm Rocky Point Community Education Click HERE for registration form

Soup and Sangha Friday April 12th at 11:15 to 1230pm

Click on the link above for Details and Contact me to Sn Up!

5 thoughts on “Yoga this Week – March 17, 2019”

  1. Happy St. Patrick’s Day!

    Please put me down for Tuesday and Friday this week! Lisa

    Sent from my iPhone


  2. Hi Amy, Please sign me up for Wed class. It’s been too long! Thanks Jeanne

    Sent from my iPhone


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