Dearest Yoga Students,
Happy St. Patrick’s Day!! Let us create the capacity to receive this Vernal Equinox with an open heart for Spring belongs to each and every one of us. Breathe the air, take in the beautiful lingering sun and relish in the fact that I sent in the request for Beach Yoga today! Hope to see you this week in class. Scroll down to check out the offerings for Spring!
Yoga this Week
Maryhaven Yoga at 515pm in Port Jefferson
Tuesday Morning at 930am with meditation following class
Wednesday Evening at 715pm
Thursday Evening AHA Family Support Group at NSYC 630pm
Friday Morning Gentle Yoga at 930am
Please Reserve your Spot or Cancel if your Plans have Changed
Thursday Evening at 630pm AHA Family Support Group for Details Click HERE
Saturday, March 30th Spring Yoga Walk at Avalon Park in Stony Brook 1030am
Reiki Training Level One – April 4th 630pm Currently Full – Let me know if you would like to attend the training, If I have enough interest, I will run a second session.
Demystifying Meditation Four Tuesdays in April 7 to 8pm Rocky Point Community Education Click HERE for registration form
Soup and Sangha Friday April 12th at 11:15 to 1230pm
Click on the link above for Details and Contact me to Sn Up!