Yoga this Week – August 11, 2019

Hoping this email finds you in the vibration of gratitude!  Think about it; if you are reading this you have eyes to see.  If you are contemplating coming to yoga class this week you have the means to do so.  If we begin each day with a grateful heart we will, without a doubt, find many reasons to be grateful.  Whether you are having a relaxing, do nothing day or you are out on the town, breath in the air of gratitude and watch how your present moment transforms from ordinary to extraordinary.

Yoga this Week

Monday Chair Yoga 1030am

Tuesday Yoga with Meditation 930am

Wednesday Yoga on Broadway Beach 715pm (fingers crossed for sun!)

Friday Gentle Yoga 930am

(Please Reserve your spot or cancel if your plans have changed)

Workshops and Events

Click  HERE for Details

Saturday August 31st Yoga and Kayaking Half Day Adventure through Setauket Harbor

Reiki I Introduction Level Training and Attunement coming in October, please let me know if you are interested.  Spots are limited to 5 participants.  Click Reiki with Amy

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