**Broadway Beach Yoga Begins at 640pm Wednesday**
“The very heart of yoga practice is ‘abyhasa’ – steady effort in the direction you want to go.”
Ask yourself the question: What is the direction I want to go? This takes contemplative thought, patience, and eventually, action. If you would like to be more giving, create steady effort to give whatever or wherever you can. If you would like to create a healthier lifestyle, start with steady effort in small but lasting ways. If you want to work on letting go of judgments or negativity, make the effort to remain present with clarity in crucial moments. Whatever your direction your headed in, anything meaningful and lasting requires Abyh”asa”, steady effort. Abyhasa does not ask or concern itself with results or rewards, only with the steady effort it takes to go in the direction you want to go.
Yoga this Week
Monday Chair Yoga 1030am
Tuesday Yoga with Meditation 930am
Broadway Beach Yoga 640pm (only a couple Beach Classes Left)
Friday Gentle Yoga 930am
(Please Reserve your spot or cancel if your plans have changed)
Workshops and Events
Click HERE for Details
One thought on “Yoga this Week-August 25, 2019”
I’d like to join yoga class tomorrow morning. Hope there is room for me. Thanks.