Greetings Dear Yoga Students,

Below is a little slideshow of the last beach yoga class.  The power of nature is so inspiring.  Nature always has the ability to calm and clear my mind and encourage my senses to pay attention.  An amazing sunset, a moonlit sky, a hawk’s spiraling perfection as it soars through the sky beckons you to BE HERE NOW and remind you how beautiful and fleeting this life really is.

This slideshow requires JavaScript.

Yoga this Week

Monday Morning Chair Yoga 1030am

Tuesday Yoga with Meditation 930am

Gentle Yoga & Meditation at the North Shore Public Library   Wednesday at 10am (advance registration required)

Wednesday Evening Yoga 715pm (Back in the Yoga Room)

Friday Gentle Yoga 930am

(Please Reserve your spot or cancel if your plans have changed)

Workshops and Events

Click  HERE for Details

Reiki Circle -Thursday, Oct 3rd, 7- 8pm

Synergy Session-Tuesday, Oct 8th 645pm

Click for Details:  Synergy Sessions 

Fall Yoga Hike-Sunday, Oct 13th 10am

Reiki I Introduction Level Training and Attunement coming this Fall,  please let me know if you are interested.  Spots are limited to 5 participants.  Click Reiki with Amy