Please note that you must sign up in advance for this outing as the spots are limited. There are only a couple spots left and if you haven’t contacted me directly do not assume you have a spot. The Preserve is very strict on how many people can hike at once so if you’d like to come please contact me directly to see if there are spots open.
Meditative Hike at Avalon Preserve
Sunday, October 13th at 10am
Join me for a Fall Yoga Hike through the beautiful and amazing Avalon Park Preserve in Stony Brook. We will hike through the beautiful trails of the preserve and incorporate a meditation among the trees and contemplate the energy of the forest as we bath in natures healing qualities.
The hike will be approximately 3 hours with stops along the way. We will meet at the Shep Jones Land Parking lot (25A into Stony Brook Turn on Harbor Road , by the Grist Mill, and continue to Shep Jones Lane, Make a left and the wooded parking lot is on the right)
Please RSVP by messaging me on Facebook, texting me at 631-839-0644 or emailing me @yogawithamy@optonline.net suggested donation is $12 per person. With 100% of the proceeds going to Friends Kitchen who feeds the hungry in Rocky Point .
All welcome. You must rsvp as spots are limited
Yoga With Amy 
I would like to join you on your meditative hike… would you like payment on that day or now?
Best Regards, Diane Leto
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Amy makes this outing so special. Wishing all who attend a memorable experience.