Chrystal Singing Bowl Meditation with Annette if beginning to fill up. This is a very special event. Relaxing, healing and amazing. For this session you will be lying down to receive the vibrational energy of the bowls. Pre-Registration required. Click HERE
Yoga this Week
Monday Morning Chair Yoga 1030am
Monday Maryhaven Yoga 515pm Port Jefferson Gym
Tuesday Morning Yoga with Meditation 930am
Wednesday Evening Yoga 715pm
Thursday morning 1199 health care workers yoga and meditation in Riverhead 11 a.m.
Friday Morning Gentle Yoga 930am
(Please reserve your spot or cancel if your plans have changed)
Events/Workshops
Friday, November 15th at 7pm Crystal Bowl Meditation with Annette. $25 prepaid/$30 at the door (only 10 spots available for this special event)
Yoga With Amy 
Hi, Amy. I will be at yoga Friday morning.
See you then.
Vivian
Hi Amy–won’t be at Chair Yoga monday am…will think of you’all and hope to see you on October 28 for next one. Susan
I will be at yoga Wednesday evening.
Thanks
Melissa