Yoga this Week – October 2019

Chrystal Singing Bowl Meditation with Annette if beginning to fill up.  This is a very special event.  Relaxing, healing and amazing. For this session you will be lying down to receive the vibrational energy of the bowls.  Pre-Registration required.  Click HERE

Yoga this Week

Monday Morning Chair Yoga 1030am

Monday Maryhaven Yoga 515pm Port Jefferson Gym

Tuesday Morning Yoga with Meditation 930am

Wednesday Evening Yoga 715pm

Thursday morning 1199 health care workers yoga and meditation in Riverhead 11 a.m.

Friday Morning Gentle Yoga 930am

(Please reserve your spot or cancel if your plans have changed)


Friday, November 15th at 7pm Crystal Bowl Meditation with Annette.  $25 prepaid/$30 at the door (only 10 spots available for this special event)

3 thoughts on “Yoga this Week – October 2019”

  1. Hi Amy–won’t be at Chair Yoga monday am…will think of you’all and hope to see you on October 28 for next one. Susan

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