Yoga this Week – February 16, 2020


warrior pose

Only as a spiritual warrior can one withstand the path of knowledge. A warrior cannot complain or regret anything. His life is an endless challenge and challenges cannot possibly be good or bad. Challenges are simply challenges. The basic difference between an ordinary man and a warrior is that a warrior takes everything as a challenge, while an ordinary man takes everything as a blessing or a curse. –  Don Juan

A deep bow to all you spiritual warriors out there that continue to take the challenge of coming to class each week to to take on the path of knowledge known as yoga.


Yoga this Week

Monday Morning Chair Yoga 1030am

Monday Afternoon Maryhaven Yoga 5pm in Port Jeff

Tuesday Morning Yoga & Meditation 930am

Tuesday Evening “Synergy Session”  645pm Sold Out (watch for next date)

Wednesday Evening Yoga 715pm

Thursday Riverhead 1199 Yoga 11am

Friday Morning Gentle Yoga 930am

(Please sign up or cancel if your plans have changed)



Thursday Evening, February 20th AANE Support Group for ,Members of those on the Autism Spectrum.  We meed from 630 to 8pm at the North Shore Youth Council on the grounds of JAE School next to the Baseball Field.  Please come and share!

Sept 18 to 20th  Goddess Getaway:  A Retreat for Busy Women is already filling up.  Click on the link for more info and let me know if you are interested.  This retreat is limited to the first 15 who sign up.   Goddess Getaway

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