“Compassion is not a relationship between the healer and the wounded. It’s a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity.”
Pema Chodren

Blessings and love to all those that are suffering today.  Suffering comes in many forms.  Inner and outer darkness, circumstances beyond our control and unexpected turn of events can all lead to suffering.  May our hearts turn for a moment to all those that are in the debts of suffering to recognize we are bound together by our humanity and offer our deepest compassion.

Yoga this Week

10am Monday Morning Meditation through MMS Library.  Click Meditation to join!

930am Tuesday Morning Yoga in the Yard or to stream click Tuesday Zoom

645pm Wednesday Evening Beach Yoga in Rocky Point.  Click HERE

930am Friday Morning Healing Yoga in the Yard (Link will post for Zoom if it rains Friday)

Please sign up for in person classes by email or text/Sign up for ZOOM Class using the link

Events

The September 5th Yoga and Kayaking Half-Day Adventure is Full to Capacity at this time!  If you haven’t gotten your payment in, please do so to solidify your spot! I may have an extra spot or two for the September 20th trip, if you’re interested, let me know.  If you are interested in renting, you must call/text Kevin at Paumanoktours at 631-404-6447 to reserve.  He will bring them right to the launch site!