Be Self-controlled! Give! Be Compassionate!
Yoga this Week-Zoom Links Below
Please be sure to register for class at least 45 minutes prior to start time. You can register anytime in advance after receiving this email. Any questions, issues, please contact me. Thanks
Monday Morning Meditations 9:45am
Meeting ID: 870 0421 3481
Monday Morning Chair Yoga Zoom 11am
Passcode: 795223 and Meeting ID: 834 4427 9682
930am Tuesday Morning Zoom
Passcode: 499588 and Meeting ID: 854 3636 0577
Wednesday Afternoon Yoga Group Walk 1pm
at Heritage Park in Mt Sinai by the Playground-This walk is at no cost to you, just a fun way to get outdoors, connect and get some fresh air. Please rsvp and double check email before you head out just in case!
Wednesday Evening Yoga 645 Zoom
Passcode: 499588 and Meeting ID: 835 2485 7761
Friday Morning Gentle Yoga ZOOM 930am
Passcode: 499588 and Meeting ID: 823 2581 6183
Pre-Pay for classes using VENMO or contact me…. If you have any Financial Hardship at this time, please be my Guest to attend at no charge!
SAVE THE DATE-Virtual Winter Solstice Gathering
645 to 8pm This year I would love it if you bring a favorite winter solstice themed poem, quote or reading to share. More Details to follow. It will be an all new way of gathering to honor this auspicious day!
One thought on “Yoga this Week – November 29, 2020”
Amy, Unfortunately, I will not be able to attend the meditation this morning 😔 Do you record it? I forgot what you said about it…. María
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