Yoga this Week – January 24, 2021

**No Wednesday Walk this Week**

“The light pours into the world like sunlight into a garden of growing things. But this garden, beloved ones, is the garden of your hearts. And your hearts make a conscious choice of how much light they want to use, how much light they are ready to consume, how much light, you as a Spiritual Being can amplify and send forth. These decisions, this impetus changes the world dramatically. And it is changing right now.”

Yael & Doug Powel

Yoga this Week

Monday Morning Meditations 9:45am

Meeting ID: 870 0421 3481
Passcode: 338044

Monday Morning Chair Yoga Zoom 11am

Passcode:   795223 and Meeting ID:  834 4427 9682

930am Tuesday Morning Zoom

Passcode:  499588 and Meeting ID:  854 3636 0577

Wednesday Evening Yoga 645 Zoom

Passcode:    499588 and Meeting ID:  835 2485 7761

Friday Morning Gentle Yoga ZOOM 930am

Passcode:    708245 and Meeting ID: 871 6725 8690

Special Virtual Gathering

Saturday, February 6th 930 to 12pm on Zoom

Only  couple spots left!

Honoring the ancient Celtic festival of Imbolc, the halfway point between the winter solstice and the spring equinox, we will take time to contemplate the seeds we have sown during the dark days of winter. Imbolc is the time of new beginnings, the melting away and excitement as we begin to see the signs of spring yet to come.

Join us for a morning of relaxation, rejuvenation, and connection to begin readying your body, mind and spirit for the spark of new life and inspiration.  This gathering will consist of a gentle yoga practice & meditation, rejuvenation facial (you will pick up your supplies), self-inquiry activity with sharing and deep  relaxation practice with sound healing.

(Preregistration required $30 Per Person  includes facial goodie bag which you must pick up prior to the day)

4 thoughts on “Yoga this Week – January 24, 2021”

  1. Hi Amy,

    I’m going to miss Friday morning class again this week. Not because I’m hurt but because I just scheduled a COVID-19 vaccine shot for Friday morning! Yea!

    If you know anyone who is eligible for the vaccine, the Rite-aid Pharmacy in Miller Place has a supply and is taking names for future appointments. We learned about their supply yesterday and drove over there, got our names on their list and we just got a call tonight to come in on Friday for the 1st shot. When we signed up we were told that it would be 1-2 weeks but it turned out to be a few days!

    So pass the news on to other folks. Sorry I’ll miss you Friday but I’ll see you Monday instead.

    Hari Om,



  2. Hi Amy, my name is Lauren and I haven’t been back doing yoga with you for a few years now. I’d like to start back with the gentle yoga on Friday but I’m not sure how the zoom thing works. Please let me know as I’d like to join you again. It helped so much in the past. Thanks. Sent from my Verizon, Samsung Galaxy smartphone

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