Yoga This Week – January 16, 2022

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Tomorrow is the first full moon of 2022! It is known as the Wolf Moon as there tends to be lots of howling going on this time of year! ” The wolf moon that comes in the dead of winter is a time for transformation and introspection. It is a times of figuring our what you need in order to have a successful life. It is also a time of seeing what is missing and finding truth in what you long for” Astrologer Stina Garbis writes. So take a deep breath and try howling at the moon, releasing any blocks that hold you back from your authentic self. Create an intention to enlighten your mind to see the open doors that are right in front of you and to have the courage to step through.

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Yoga this Week

Classes are being held in person with limited spots, please contact by email, text or phone if you would like a spot in person (Vaccinated Only Please) . Register for ZOOM live stream through the below links.

1045am Monday Morning Chair Yoga

9:30 am Tuesday Morning Class

 645pm Wednesday Night Yoga

9:30am Friday Morning Gentle

Spots are going fast. Sign up for this full day (930am to 5pm) Retreat and join us as we celebrate Spring!

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