“Live in each season as it passes; breathe the air, drink the drink, taste the fruit, and resign yourself to the influence of the earth.” – Henry David Thoreau

Greetings dear yoga friends,

Hope your indulging in the sweetness of summer. So many delights for the senses to be savored. Tune in to nature wherever you may be. Sounds, smells, colors, movement and stillness. Practice pratyahara and hone in your focus to truly be present and under the influence of the earth.

Yoga this Week

Zoom & in Person

1030am Chair Yoga with Joann

930am Tuesday Morning Slow Flow

Wednesday on The BEACH 7pm

930am Gentle Friday Morning Yoga