“Live in each season as it passes; breathe the air, drink the drink, taste the fruit, and resign yourself to the influence of the earth.” – Henry David Thoreau
Greetings dear yoga friends,
Hope your indulging in the sweetness of summer. So many delights for the senses to be savored. Tune in to nature wherever you may be. Sounds, smells, colors, movement and stillness. Practice pratyahara and hone in your focus to truly be present and under the influence of the earth.
Yoga this Week
Zoom & in Person