Yoga this Week-September 5, 2022

*Beach Yoga extended till Sept 21st. This werk Time changes to 615pm!

Namaste dear friends,

Hope this email finds you well. I am extending the beach classes until the Autumn equinox on the 21st. That leaves three beach gatherings left before we let go of Summer and move Wednesday night back into the yoga room and zoom. Our habit is holding on…the practice teaches us how to let go. Not easy but so necessary. Hope you can join us.

Yoga this Week

1030am Chair Yoga with Joann

930am Tuesday Morning Slow Flow

On The BEACH 615pm Beech Rd Beach

930am Gentle Friday Morning Yoga

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