If you are planning to come on the walk this afternoon please bring a small easy to carry towel or mat. If the forest floor is dry enough we may sit down for a little bit
Details below
Join me this Thursday at Prosser pines for a Forest Bathing experience. We will immerse ourselves using all of our senses in the energy of the forest. This will be a slow paced, meditative walk appropriate for all.
Please rsvp by replying to this email or text me at 631-839-0644
Suggested donation $10 per person.
Yoga With Amy 