“When you experience yourself in stillness – that is, when you give your undivided attention to experiencing the truth about you – you will experience the conflict-free, calm, dynamic peace of perfectly centered abundant life energy”
Greetings dearest yoga students,
Hoping this day finds you basking in the light of gratitude and surrender to what has materialized in your life. Feel into this moment as you feel into a yoga pose. Align yourself to the spaciousness of all this moment has to offer. Breathe in acceptance and breathe out love. Feel into the stillness at the end of your next breathe and connect to your true self as you draw near to the present, the here and now. Draw up the finest quality energy and co-create your day as one that centers around peace, compassion and love.
Classes for this Week
Monday and Thursday Evening at 730pm
Tuesday Morning 930am with Meditation to follow
Wednesday Morning 11am Therapeutic Yoga
Friday Morning Healing Yoga 930am
(Please reserve your spot or cancel if your plans have changed)
Therapeutic Yoga on Wednesdays at 11am will take drop-in students. Click on the link for more info and reserve your spot. https://myyogawithamy.com/2013/04/03/therapeutic-yoga-yoga-is-for-everyone/
Yoga Jam is April 27th 8am. Yoga Jam is a fast paced intermediate vinyasa flow set to rockin’ music and creative sequences. Sure to jump start your day. All are welcome! Please sign up as soon as possible.
Calling all Reiki Practitioners!! On Sunday evening, May 19th 730-830pm we will host our first Reiki Circle. Reiki will be given and shared with all that attend as well as distant healing sent to those unable to be present. The session will begin with a meditation to prepare, Reiki will then be offered to attendees and session will end with a few moments of sharing. $10 suggessted donation
Summer Solstice on June 21st in Times Square was an amazing experience last year. Thousands of yogis coming together on the streets of Manhattan to Om, practice and connect. . Click on the link to sign up for an early registration notice. This event is FREE. Please consider joining in and come with us!! http://timessquarenyc.org/events/solstice-in-times-square/index.aspx
Enjoy this beautiful Day your own unique way!!