Dearest Yoga Students,

Hoping this moment finds you  consciously breathing and accepting gratefully all that surrounds you.   Whether you accept your present circumstances graciously or with a heavy heart, acceptance is the key that unlocks the door to serenity.  It is my intention that as you dive deeper and deeper into your yoga practice,  you too begin to find the spiritual foundation that yoga is built on.  Allow the feelings  of gratitude and loving kindness  that arise during your practice to become your “prayer” of devotion to  that universal energy that works through all things including you.    

Yoga this Week

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Monday Evening at 730pm

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Tuesday Morning at 930am with Meditation to Follow

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Friday Morning Healing Yoga at 930am

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(Please reserve your spot or cancel if your plans have changed)

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Happenings

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Restorative Yoga, Acupuncture and Reiki is this coming Tuesday evening at 730pm – This workshop is currently full – If you are attending, please try and arrive a few minutes early and bring an extra blanket if you desire.  Looking forward to seeing you all!!

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Mind over Madness Summer Solstice in Times Square is on June 21st, we have signed up for the 530pm class with Rodney Yee.  If you would like to join us click on the link and reserve your spot.  This event is free and we plan on traveling by train as a group!  https://www.facebook.com/events/362940040473493/

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Yoga Darshana Center is hosting their Restoration Retreat at Camp De Wolfe in Wading River in which I will be attending as well as leading a class.    This is a great way to experience the joys of a retreat experience right in your own backyard.  Rooms are filling up fast.  Click on the link to reserve your spot.  http://yogadarshanacenter.com/restorationretreat.html

Amy