Yoga this Week – June 2, 2013

See full size image
Stand still.
The trees ahead and the bushes beside you Are not lost.
Wherever you are is called Here,   And you must treat it as a powerful stranger,
Must ask permission to know it and be known.
The forest breathes.  Listen.  It answers….   I have made this place around you.
If you leave it you may come back again, saying Here.
No two trees are the same to Raven.   No two branches are the same to Wren.
If what a tree or bush does is lost on you,   You are surely lost.
Stand still.
The forest knows Where you are.
You must let it find you.
Native American Elder
See full size image
Hari Om Dearest Yoga Students,
Our Saturday morning Yoga Hike was a wonderful experience and I thank all who were able to attend.  Connecting to nature through our yoga practice and each other was all together uplifting, calming and joyful.  We live in such a beautiful, wonderous world, and it is right here in our own backyard. I think its safe to say we all had abundant  feelings of gratitude, appreciation and connectedness as we integrated breath and movement with the sights and sounds of the forest and beach.  The natural world has much to teach us, all we have to do is “Stand Still” and it will find us, nurture our spirits and uplift our hearts.  Bhoomi Mangalum (Blessings on The Earth).
Thanks also goes out to all of you who attended our ShaktiPath Kirtan at the NSPL Friday night.  Chanting has the ability to calm us, uplift our spirits and connect us to each other much the same way that nature nutures.  Gratitude for showing up and sharing your voices, love and enthusiasm with us!!
To be able to share what I love with so many wonderful souls is truly a blessing and whatever I am able to give, I receive back ten fold from all of you so I truly cherish each and every one of you for being part of our Sangha!!
See full size image
Classes for this Week
Monday and Thursday Evening at 730pm
Tuesday Morning 930am with Meditation to follow
Wednesday Morning 11am Therapeutic Yoga (This will be the last class until the fall)
Friday Morning 930am Healing Yoga
(Please reserve your spot in class or cancel if your plans have changed)



Friday, June 7th Yoga at Rocky Point Relay for Life at  the High School Field this Friday at 5-6pm –  Would love it if you joined me in warming up the walkers for this incredible fundraising event!!  The past years have been a wonderful testament to the power of our yoga community….their is power in numbers, please consider coming down.


Saturday, June 8th Yoga Jam!! – 830 – 10am    A free flowing fast-paced vinyasa sequence set to rockin’ playlists with some partner or group play, holdings of some adventurous postures and free styles flows mixed in for fun.  Get ready to jam, yoga style!!!


Tuesday June 11th – Restorative Yoga, Acupuncture & Reiki with Essential Oils730-930pm    If you have signed up for this event, please get your payment in this week to hold your spot as there is currently a waiting list.


Restoration Retreat 2013

A Contemplative Weekend Of Deep Soul Healing – I will be teaching and attending this event.  Consider joining me for this retreat experience right in our own backyard!  The spots are limited and going fast.  If you are intersted, click on the link and reserve your spot. 

Camp DeWolfe Retreat Center, Wading River – Saturday, Sept 14th 9am – Sunday, Sept 15th 12pm



3 thoughts on “Yoga this Week – June 2, 2013”

  1. Amy if there is room I’d like to come to class tonight, if it’s NOT on the beach


    From, June 02, 2013 9:14 PM To: Subject: [New post] 789

    amyperri2 posted: ” Stand still. The trees ahead and the bushes beside you Are not lost. Wherever you are is called Here, And you must treat it as a powerful stranger, Must ask permission to know it and be known. The forest breathes. Listen. It answers…. I ha”

  2. Hi Amy I’m going to skip Thursday night & give my knee a rest for a couple of days. Kind of overdid it today with a 4 mile walk on the hills. Friday &Saturday are tentative at this point but Will let you know. I want to be okay for the kayak trip on Sunday. Been wanting to conquer that river for years! Have a good night! Deb

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s