No two trees are the same to Raven. No two branches are the same to Wren.
Friday, June 7th Yoga at Rocky Point Relay for Life at the High School Field this Friday at 5-6pm – Would love it if you joined me in warming up the walkers for this incredible fundraising event!! The past years have been a wonderful testament to the power of our yoga community….their is power in numbers, please consider coming down.
Saturday, June 8th Yoga Jam!! – 830 – 10am A free flowing fast-paced vinyasa sequence set to rockin’ playlists with some partner or group play, holdings of some adventurous postures and free styles flows mixed in for fun. Get ready to jam, yoga style!!!
Tuesday June 11th – Restorative Yoga, Acupuncture & Reiki with Essential Oils730-930pm If you have signed up for this event, please get your payment in this week to hold your spot as there is currently a waiting list.
Restoration Retreat 2013
A Contemplative Weekend Of Deep Soul Healing – I will be teaching and attending this event. Consider joining me for this retreat experience right in our own backyard! The spots are limited and going fast. If you are intersted, click on the link and reserve your spot.
Camp DeWolfe Retreat Center, Wading River – Saturday, Sept 14th 9am – Sunday, Sept 15th 12pm
“You are seeking joy in far off places, but the spring of joy is in your heart. The haven of peace is in yourself”
Thank you all for journeying through the chakra system these past seven weeks with me. As always, it is an honor and a pleasure to be able to bring these sacred teachings to you. Our study of the body, mind and spirit with its complex movement of energy never ends. Through asana, meditation, chanting, and spiritual studies, we learn how to be grounded, creative, powerful, compassionate, expressive and wise so we can connect to spirit and the grace thats available to us in our lives. I stand in awe at our body’s capacity for healing and guiding us back to wholeness; to our orginal state of equanimity, love and peace because I both know this to be true and I see it in all of you week after week as you committ to your practice and yourself.
Therapeutic Yoga on Wednesdays at 11am will take drop-in students. Click on the link for more info and reserve your spot. https://myyogawithamy.com/2013/04/03/therapeutic-yoga-yoga-is-for-everyone/
Beginning on April 13th I will be leading a Vinyasa Yoga Teacher Training at Yoga Darshana Center in Babylon. This training is open to all aspiring Yoga Teachers and Continuing Education Credits are available. Click on the link for more information. http://www.yogadarshanacenter.com/events.html
Therapeutic Yoga – Wednesdays 11 to 1215pm
Yoga is for everyone. If you can breathe, you can do yoga. Yoga is a cultivation of inner peace, acceptance and self love. It is more than the ability to touch your toes or stand on your head.
This class will afford students who may have hesitated to join a typical class the opportunity to experience the amazing transformative power of yoga in thier lives; body, mind and spirit.
“Therapeutic Yoga” will be a very gentle class, catering to those that have special situations, recuperating from surgery, have limited mobility or simply want to ease into yoga practice in a gentle, safe way. We will use chairs and props if needed and each pose/movement will be modified so that everyone can experience the deep healing yoga offers in their own unique way. We will begin each class with gentle breath work and end with a fifteen minute relaxation posture incorporating some reiki energy healing and essential oils.
This class will run on four week monthly sessions and will be limited to 8 students. Payment of $55 prior to start of session will cover all four classes. On a drop in basis, if space allows, the fee will be $16 per class and require prior notice to ensure space is available. Let me know if you or anyone you know would benefit from this class are interested.
Amy Perri, ERTY500 MyYogaWithAmy.com 631-839-0644