True heroism is remarkably sober, very undramatic.
It is not the urge to surpass all others at whatever cost,
but the urge to serve others at whatever cost.
Greetings dear yoga students,
Hoping this email finds you enjoying a peaceful Memorial Day Holiday as we honor those that have fought in service to our country. If we allow service to be at the center of our lives; in our work, families and communities, our lives will have true meaning and our dharma (one’s righteous duty or virtuous path) will surely be fulfilled.
Hanuman – The Monkey God
Hanuman is known as a powerful example of true devotion and service. He is worshiped as a symbol of physical strength, fierce perseverance and devotion. In the epic tale of the Ramayana he overcomes ordeals, obstacles and fear enabling him to perform supernatural feats in order to save his master, Rama’s wife, Sita; all in the honor of service.
Become aware of where or who you are meant to serve in this lifetime, connect to your dharma. Life is fleeting, our greatest accomplishments are those of the heart , so put your energy into serving your fellow human being and although it may not be dramatic, rest assured it is true heroism in its purist form
Yoga this Week
Tuesday Morning at 930am with Meditation to follow
Wednesday Evening at 730pm
Friday Morning Healing Yoga at 930am
(Please reserve your spot or cancel if your plans have changed)
Yoga and Live Musical Chanting at North Shore Public Library – Friday, May 30th
Registration is Free – This Class is currently full – Call to get on waiting list or come and see if there is space available that evening!!
Yoga and Hiking Retreat June 5-8 at Windham Mountain – Still some spots left…Who would like to take the adventure???
Yoga on the Beach Begins end June!!! We were just approved by the North Shore Beach Association – Details to follow
Kayaking and Yoga Adventure June 29th in Setauket
www.MyYogaWithAmy and click on Events
On a personal note, asking you to send prayers and good energy to my stepson, Jason, who is in the Air Force and was deployed to Afghanistan last month. Much Gratitude to you all…