Only as a spiritual warrior can one withstand the path of knowledge. A warrior cannot complain or regret anything. His life is an endless challenge and challenges cannot possibly be good or bad. Challenges are simply challenges. The basic difference between an ordinary man and a warrior is that a warrior takes everything as a challenge, while an ordinary man takes everything
as a blessing or a curse. – Don Juan
Greetings to all my peaceful warriors who week after week face the ultimate challenge of coming face to face with their bodies, minds and spirits on their yoga mats. Breathe in the energy of spring and be present to all the love that surrounds you.
“You are seeking joy in far off places, but the spring of joy is in your heart. The haven of peace is in yourself”
Thank you all for journeying through the chakra system these past seven weeks with me. As always, it is an honor and a pleasure to be able to bring these sacred teachings to you. Our study of the body, mind and spirit with its complex movement of energy never ends. Through asana, meditation, chanting, and spiritual studies, we learn how to be grounded, creative, powerful, compassionate, expressive and wise so we can connect to spirit and the grace thats available to us in our lives. I stand in awe at our body’s capacity for healing and guiding us back to wholeness; to our orginal state of equanimity, love and peace because I both know this to be true and I see it in all of you week after week as you committ to your practice and yourself.
Chakra Chart
Classes for this week
Monday and Thursday Evening at 730pm
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Tuesday Morning at 930am with Meditation to follow class
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Wednesday Morning 11am Therapeutic Yoga
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Friday Morning Healing Yoga 930am
(Please reserve your spot or cancel if your plans have changed)
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Happenings
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Therapeutic Yoga on Wednesdays at 11am will take drop-in students. Click on the link for more info and reserve your spot. https://myyogawithamy.com/2013/04/03/therapeutic-yoga-yoga-is-for-everyone/
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Beginning on April 13th I will be leading a Vinyasa Yoga Teacher Training at Yoga Darshana Center in Babylon. This training is open to all aspiring Yoga Teachers and Continuing Education Credits are available. Click on the link for more information. http://www.yogadarshanacenter.com/events.html
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Yoga Jam is April 27th 8am. Yoga Jam is a fast paced intermediate vinyasa flow set to rockin’ music and creative sequences. Sure to jump start your day. All are welcome! Please sign up as soon as possible.
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Summer Solstice on June 21st in Times Square was an amazing experience last year. Thousands of yogis coming together on the streets of Manhattan to Om, practice and connect. . Click on the link to sign up for an early registration notice. This event is FREE. Please consider joining in and come with us!!
http://timessquarenyc.org/events/solstice-in-times-square/index.aspxPeace & Love to you all
Namaste
Amy
Yoga With Amy 