Yoga This Week – April 20, 2014 – Happy Easter

dancer in flowers

Though we travel the world over to find the beautiful, we must carry it with us or we find it not.


Greetings Dearest Yoga Students,

Peace to you on this glorious, sweet tasting day.  Feel the rejuvenation of the earth enter your spirit.  Allow your senses to delight in the colors, smells and atmosphere of spring!!!  Take each moment as it comes, accepting your fate, whether difficult or easy, as your pathway to peace.

loka with om

Classes for this Week

Tuesday Morning at 930am with Meditation to Follow

Wednesday Evening at 730pm

Friday Morning Healing/Gentle Yoga at 930am

Saturday is the Yoga Darshana Spring Renewal Retreat!  Looking forward to retreating, playing, and chanting with you all!!

(Please reserve your spot in class or cancel if your plans have changed)


Watch for your North Shore Public Library May/June Newsletter as I will be playing and singing behind a gentle flow yoga class led by Linda Lindaman on Friday evening, May 30th.  Sign up is open to non-cardholders starting on May 3rd.  More details to come…..

Thursday, June 5 at 6:00pm
Windham Retreat Center, Windham NY
Led by Brian Miller and the group at Mind Body Adventures
Consider joining my for this special 4 day/3night escape into the mountains of Windham!  Benjamin Craig and I will be co-facilitating our Restorative Yoga, Reiki and Acupuncture with Essential Oil sessions during the weekend which also includes hiking, meditation, Sangha and more.  Click on the link for more information.
Keep your eye out for the date for our Yoga and Kayaking trip in Setauket in June!!  Yay

namaste meaning


6 thoughts on “Yoga This Week – April 20, 2014 – Happy Easter”

  1. Hi Amy,

    Hope you had a Happy Easter! I forgot to sign up for this weeks class last week. Do have a spot open for Wednesday class? Thanks,


    Sent from Windows Mail

  2. Good Morning Amy- Thank you for the reminder of – The Master Shift – meditation! That was amazing!!! Also- if you have an open spot for Friday – I would love to be there! I’ve been dealing with – crazy pain in my knees. Thank you! Gretchen


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