*Very Special guest teacher coming to lead our class for Friday Morning Healing Yoga at 930am. Please join Yoko Koshi and engage with her beautiful energy in our very own yoga room. If you haven’t reserved your spot, please do so now. You will not want to miss this incredible yoga teacher!!! Jai Ma!*
***Saturday, 11/22 at Yoga For Life & Sunday, 11/23 in Shoreham for Grateful Yoga***
–
Scroll down for details
Join us for a special Asana Class with
Live Musical Chanting & Thanksgiving Food Drive!!
November 22nd at 9 – 1015am
at
Yoga for Life in Setauket
941-9642
Come celebrate the joyful energy of fall and flow in this ninety minute asana class infused with live music and chanting. Discover how the elements of music and yoga come together as Lois leads us in a gentle, meditative flow while Amy and friends serenade you with original, meditative compositions of ancient chants. A beautiful vibrational experience joining breath, movement, music and spirit!
Class Cards Welcome – Walk In $20 – Donations for Musicians much appreciated
As well as a food pantry donation (toiletries, soaps, paper goods always needed)
Advance registration and a prepayment will secure your spot in this special class.
For more information or to register, contact:
Lois Healion at 903-3558
Or
Amy Perri at 839-0644
——————————————————————-
8th ANNUAL
GRATEFUL YOGA CLASS
INSTRUCTOR, KATHY SIMOS
Easy Flow Class
An annual fundraising drive to provide families in need with supermarket gift cards so that they can purchase whatever they need to feed their families on Thanksgiving Day.
ALL PROCEEDS BENEFIT OUR LOCAL FAMILY SERVICE LEAGUE, RIVERHEAD (www.fsl-li.org)
SUNDAY, NOVEMBER 23, 2014
$20 donation
10:00 am – 11:15 pm
at the
THE SHOREHAM VILLAGE COUNTRY CLUB
At the end of Woodville Road on the LI Sound
Bring your King Kullen or Stop and Shop gift cards in
$20 denominations
or
Bring a check made out to: FAMILY SERVICE LEAGUE
in the memo area write :“Riverhead Family Center-Holiday”
For information call: 849-3517 ksimos62@optonline.net
Yoga With Amy 
Hi Amy, The scarfs came today. They are absolutely beautiful. I think the ladies will love them. I am going to take some photos to send you. Can we do something in December? It would be great for gifts. As it turns out I am going to Spain to visit my husband for 10 days, returning on the 12th. I can bring them to class on the 16th. Do you want to hold any other holiay event with the yoga movie and gift buying? Totally up to you, just let me know. much love, Kishori
Date: Thu, 20 Nov 2014 13:12:20 +0000 To: kishorigopika@hotmail.com
Hi there, I decided to stay on LI for a few days and “network” from out here. If there’s a spot remaining for Friday morning, I’ll take it. Let me know.
XOXO Theresa