Yoga this Week – November 23, 2014

At times our own light goes out and is rekindled by a spark from another person.
Each of us has cause to think with deep gratitude of those who have lighted the flame within us.

                                                                               Albert Schweitzer


Deep gratitude to all who continue to light the flame within with yoga.   Just by being part of our Kula (community of the heart) you can be a spark that helps to ignite and inspire another.  I know you all spark my inner light whenever you come to class, send me an email or say hello in our community.  I am grateful to each and everyone of you for bringing your unique and beautiful energy into our yoga room.  Hoping you all have a very healthy, Happy Thanksgiving.  Shanti, Shanti, Shanti, Om!!!

Classes this Week

Meditative Monday Evening at 7:15pm


Tuesday Morning at 930am

Both classes will incorporate a gratitude meditation!

*No Wednesday or Friday Class this Week**

(Please reserve your spot or cancel if your plans have changed)

 Om hand


December 7th Join me for the Long Island Yoga Association Holiday Party Kirtan

Save the Date for December 18th Winter Solstice Celebration 7pm


I bow to your inner light!!


3 thoughts on “Yoga this Week – November 23, 2014”

  1. Good Morning Amy- It’s been too long since I’ve been to yoga. I would love come tomorrow (Tuesday) IF you have an open space. Thank you! Miss you, Gretchen


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