Yoga this Week – November 30, 2014

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Greetings Dear Yoga Students,
We all know that change is inevitable, but yet we still long to cling to the known, the familiar, the comfortable.  George Harrison once said, “If we aren’t changing, we aren’t growing”.  Everything that grows must change.  It is just as important to our well being to accept and embrace change as it is to breathe.  Enjoy the moments of your day, embrace all that is in your life with enthusiasm knowing that you will never pass through this day again.  Be open to the shifting landscapes, the rise and fall of emotions, the ebb and flow of energy.  When the waves of change seem to be harsh and the seas are rough around you, remember that you are part of an amazing, vast ocean of movement through which you are inevitably being molded, changed and led in the direction of your divine destiny.
 om fire
Classes this Week
Meditative Monday at 715pm
Tuesday Morning 930am with meditation to follow class
Wednesday Evening Vinyasa Flow at 7:15pm
Friday Morning Healing Yoga 930am
(Please reserve your spot or cancel if your plans have changed – Evening classes require a minimum of four students prior to 5pm to run)
Long Island Yoga Association December workshop, Holiday Luncheon and Kirtan on December 6th
A great way to kick off December by going in with Yoga Nidra by Mokshapriya and connecting outward by chanting with me!

Annual Winter Solstice Celebration on Thursday, December 18th at 7pm

All are welcome for Playful Yoga, Chanting, Intention Setting,  and Sangha – All Welcome – Please RSVP

Vinyasa Yoga Teacher Training – A 20 hour module facilitated by me at Yoga Darshana Center in Babylon – Open to all Yoga Teachers

December 13th, 17th and 21st – Contact me for details.  Would love to have you join me!

January 7th Restorative Yoga, Acupuncture & Reiki with Essential Oils – Reserve your spot…

Click on Event Page for more details…

Stay tuned for return of monthly  Yoga Jams & Reiki Circles, information on our Fall Equinox Retreat and Teen Classes as well as a beginners series coming in the New Year….

Possibilities abound as long as you believe, let go of fear and dive in

 (A Whisper To my doll)

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2 thoughts on “Yoga this Week – November 30, 2014”

  1. Hi Amy Happy Thanksgiving. I hope you are well. I am thankful for all sorts of things this year! Theresa asked me to reach out to you about pillows. I would love to make whatever you need. Do you want to set up a time to talk or do it over email? I am fine with either 😃🍗🎉


    Lori Chatterton


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