**Please note: No class Wed or Friday this week**
May we have eyes to see the divinty amoung us
May we have ears to hear truth
May we have bodies to feel both the pleasure and the pain
May we have hearts that give and receive an infinite amount of love
and may gratitude fill you everyday of the New Year!
Wishing you all a Happy, Healthy, Joyful, Yoga-full 2015!!
Yoga this Week
Monday Evening at 715pm
Tuesday Morning at 930am
No Classes Wednesday or Friday
(Please reserve your spot or cancel if your plans have changed)
The Restorative Yoga and Acupuncture Session this Wednesday, January 7th as been rescheduled to
Wednesday, February 4th at 7 to 9pm. Please let me know if you would like a spot. Click the link for details
Live Music and Yoga Class at the North Shore Public Library on January 16 at 6pm
Come flow in a Yoga class infused with live musical chanting. Discover how the elements of music and yoga come together as Linda Lindaman leads a gentle flowing yoga class serenaded by Amy Perri on Harmonium & vocals and Jim Romeo on percussion. An uplifting, vibrational experience joining breath, movement, music and spirit! Non-refundable fee: $5. Bring a yoga mat. NSPL cardholders may register in person beginning January 2. Beginning January 5 we will accept registration for non-residents if space permits.
The New Year Detox Yoga class was so well received I am planning on doing another special Saturday morning themed class in February. Keep posted for details on that as well as details on our upcoming September 2015 Autumn Equinox Shelter Island Retreat!!
Good things are coming