Yoga this Week – May 10th, 2015 – No Friday Morning Class
A Blessed Mother’s Day to all! I hope you enjoyed your day as much as I have. Remember that although cultural holidays are “supposed” to be happy and joyful, they often also come with a fair amount of sadness or grief for what used to be, what we hoped would be or for who we have lost along the way. Allow yourself to feel your feelings as much as possible. Happiness and Sorrow are both different ends of the same stick. Have compassion and gratitude for those around you as we honor the great mothers that surround us as well as inside of us.
May you find peace and serenity in knowing you are loved!!
Classes for this Week
Meditative Monday Evening 7:15pm
Maryhaven Yoga in Port Jefferson 5pm
Tuesday Morning 930am with Meditation to follow
Wednesday Evening 7:15pm
Thursday Afternoon Yoga for Kids 4pm
**No Friday Class this Week**
(Please reserve your spot or cancel if your plans have changed)
Click on this link for details: https://myyogawithamy.com/eventsworkshops/
Yoga Hike Sunday, May 31st
Friday, May 29th Restorative Yoga, Reiki and Acupuncture with Essential Oils at Peconic River Yoga
June 6th at 1-4pm Join me and Donna Cogan as we co-facilitate a very special workshop at the Long Island Yoga Association
Shift your Prona – Exploring Vibrational Energy
Wednesday, June 10th Beach Yoga Begins
Thursday, June 11th Restorative Yoga, Reiki & Acupuncture in Rocky Point
Sunday June 28th Yoga and Kayaking
Namaste and special thank you to all those that mother others!!