Rocky Point, New York Yoga, Meditation & Healing Studio

Yoga this Week! Last Beach Yoga Wednesday with Live Music! Don’t Miss it

m teresa

 

Greetings dearest Yoga Students,

 

Much gratitude to all who took part in our first Sunday Morning Yoga Class at Caruso’s Restaurant. The space was beautiful, the music by Joe Spina was inspiring and yoga was peacefully practiced.  We raised a sweet $200 to donate to The Invited Inn Soup Kitchen at Trinity Lutheran Church!  “Alone we can do so little, Together we can do so much!” said Helen Keller, and she was so right!.  Sunday Morning classes will be on-going at Caruso’s with the same pricing structure as our yoga room classes ($12 for one/$55 for five/$100 for ten (no one ever turned away).  Caruso’s will be offering a special lunch/brunch on Sundays after yoga.    We will also have fundraising classes every so often to give to those in need.

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If you are attending the Fall into Balance – Equinox Yoga Retreat this coming weekend, please be sure to go over the “List of things to bring” to make sure you have what you need.  Special note to make sure you bring bedding if you did not reserve it in advance and in case it gets chilly at night bring warm clothes, especially for the Saturday night Fire Ceremony.  Any questions, give me a shout.  So excited that this long awaited weekend is upon us!!

Yoga for Kids begins on September 29th at the FJC School  through the Rocky Point Community Education Department.  Follow the link to sign up and please spread the word!  Comm Ed Fall 2015 Flyer

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Yoga this Week

Tuesday Morning 930am with Meditation

Wednesday Evening – 6:15pm  Last Yoga on the Beach will be accompanied with Live Music by Michael Smith and Brian Johnson!!

**No Friday Morning Class this Week – Equinox Retreat**

Sunday Morning 9:45am Yoga at Caruso’s Restaurant will be led by Laurel Torres, RYT!

 

(Please reserve your spot for Yoga Room classes)

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Beautiful Annalee in Dancer’s Pose outside Caruso’s Restaurant!

Hope you made it to the Rocky Point Farmer’s Market’s Harvest Festival.  There was great music, yummy food, wonderful people and I even got a chair massage!  The market will run till end November.  Come to yoga Sundays, have lunch at Caruso’s and take a stroll down to the market in beautiful downtown Rocky Point!!

 

Be Well,

Namaste

Amy

 

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