***Scroll down for important schedule alterations for this week***
“You have been given the gift of yoga; listen to it, act on it and you can break thrugh the bonds of karma. On this path, no effort made is lost and there are no adverse effects. Even a little practice of this dharma preserves one from fear. If your mind is chattering all the time and unsteady, there are too many choices and thoughts. But when your mind is clear and one-pointed, there is only one way to go”
From the Bhagavad Gita (Ancient Hindu Scripture)
Yoga this Week
Tuesday, June 28th at 930am
There will be no other classes this week.
Classes resume as follows:
Beach Yoga on Wednesday, July 7th at 7pm
Thursday, July 7th at 8:45am (will replace Fridays class)
Beach Yoga Sunday, July 10th at 9am
A new 23 minute practice video is up on the website. Click the link and enjoy. Its an amateur video but I think you will enjoy the practice. https://myyogawithamy.com/videos/
May there be peace everywhere!!