Yoga this Week – February 13, 2017


“Being deeply loved by someone gives you strength, while loving someone deeply gives you courage….Love is a decision – not an emotion!”

-LaTzu, Tao Te Ching


Yoga this Week

Monday Maryhaven Yoga at 515pm

Monday Evening NSPL Meditation Series 7pm

Tuesday Morning All Levels Yoga with Meditation 930am

Wednesday Evening 715pm

Thursday Morning Beginner Series 10am – Week 4 (Pre-reg required)

Friday Morning 930am Gentle/Healing Yoga

(Please reserve your spot or cancel if your plans have changed)



Monthly Support Group for Families with children on the Spectrum begins February 27th. This group is run at the North Shore Youth Council from 630 to 8pm on the fourth Monday of every month and facilitated by me with guest speakers on tap. Go to the website for details This group is open to all and there is never any fees.

September Equinox Yoga Retreat is taking deposits and spots are being reserved. Click on the link for more details.

Happy Valentine’s Day!!


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