“To have a sacred place…is an absolute necessity for anybody today. You must have a room (or corner of a room) …, where you can simply bring forth what you are and what you might be. This is a place of creative incubation. At first you may find that nothing happens there, but if you have a sacred place and use it, something (wonderful) eventually will happen”
Joseph Campbell
Let’s face it, we could all use a week long retreat away from all of our demands and responsibilities but that is not always possible. You can, however, learn to create that sacred space and retreat to it whenever you feel inclined. Also, carving out a certain amount of time at a specific time of day can afford you the structure and discipline to find that quiet, alone time we all crave. Whether it be 10 minutes sitting in quiet contemplation or an hour of gentle stretching, try creating a space of your own somewhere in your home. Even if it is just a corner where you place a candle, journal or some other meaningful reminders. Once you take the time to make this simple sacred space, you will soon wonder how you ever did without it.
Yoga this week
Tuesday Morning Flow 930am with Meditation following class
Tuesday Afternoon 4pm Gentle Yoga & Meditation at the North Shore Public Library
Wednesday Evening Flow 730pm
Thursday 1199 Retiree Class in Riverhead
Friday Morning 930am Gentle/Healing Yoga
(Please RSVP or cancel if your plans have changed)
Offerings
New Date: Monday, May 8th at 730-930pm: Yoga, Acupuncture & Reiki with Essential Oils
Spring will be here! And Spring is a great time to release, restore and renew your intention to live your life with vitality, purpose and freedom!! Give this gift of healing and restoration to yourself or a loved one.
$60 Prepaid $70 Walk In if space allows – This sessions always fill up – Don’t Delay! Click on http://www.myyogawithamy.com/events for more info.
$60 Prepaid $70 Walk In if space allows – This sessions always fill up – Don’t Delay! Click on http://www.myyogawithamy.com/events for more info.
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Yoga With Amy 
Good morning Amy, I am good for May 8! All the best with your dad tomorrow. Namaste, lisa
Sent from my iPhone
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Amy, I’ll be there tomorrow – don’t know if I signed up! Joan L.