Join us for a monthly class to restore, rejuvenate and relax!
Restorative Yoga Poses are supported by bolsters, pillows, blankets and straps to release deep held tension and stress in the body and mind. When the body is still and open, using little to no effort, its’ precious energy can be utilized to renew and heal. This is a therapeutic class and requires no prior yoga experience. All you need to do is show up and be willing to receive! The room will be infused with aromatherapy and Reiki Energy to enhance your experience.
Contact me to reserve your spot. A prepayment of $20 is required. Shanti!!.
Yoga With Amy 