Summer’s here! Hope you all enjoyed the beautiful weekend we had celebrating all the fathers in our lives! It is fitting the Summer Solstice follows Father’s Day as the Sun is the active, masculine energy of fire that we all need in our lives to encourage and and empower us. Hope to see you soon! Surya Mangalum: Blessings on the amazing Sun!
Scroll down to check out the events coming your way; Restorative Yoga and a special class designed to attune you to the first level Reiki Practitioner! Save the date of August 11th for a very special Yoga & Kayaking trip!
Yoga this Week
Tuesday Morning at 930am with Meditation
Wednesday Evening Yoga on the Beach! 715pm
Thursday 1199 Riverhead Retiree Yoga 11am
Friday Morning Gentle Yoga 930am
No Saturday Morning Beach Yoga this Week
Workshops and Offerings
Restorative Yoga, Reiki & Essential Oil Healing Session with Guided Meditation and Chakra Clearing
Come indulge yourself in this special relaxation-rejuvenation practice.
Restorative Yoga postures gently open the body with little to no effort. Reiki Healing promotes overall well-being and balance while essential oil therapy creates a global shift in the mind, releasing stress and uplifting the emotions.
$25 prepaid and $30 at the door if space allows.
Due to the nature of this class spots are limited
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Reiki Level One Attunement & Training Class Forming
Thursday, July 26th at 6 to 10pm
If you ever have been interested in becoming a Reiki Practitioner, this is the class for you! Click Here for information on Reiki and all of its amazing benefits.
• What Reiki is, a brief history, and its common application
• How Reiki is transmitted, hand placements and how to do a healing
• An overview of the chakra system and how it interacts with Reiki
• How to clear your own energy before and after treatments
• You will be attuned to Reiki Level One, so you can apply these techniques to channel energy to yourself and others
• We will give and receive reiki to each other for practice and integration
This course is taught for approximately 3 to 5 hours depending on the size of the group. It can be done in one session or two shorter sessions.
$120 for 3 to 6 students
$160 for less than 3 students
$200 for private attunement
Contact to reserve your spot. Limited to 6 students
Yoga With Amy 
Not sure I sent you an email saying I’d be at class tomorrow, Friday morning. I thought I did but can’t find it in my sent box.
See you then.
Viv