Blessings to you all for Summer Solstice and the beginning of the season of summer! Enjoy the power of the sun as it burns brightly in, around and on us all.
Gayatry Mantra
Om bhur, bhuvah suvah
Tat savitur varenyam
Bhargo devasya dhimahi
Dhiyo yo naha prachodayat
Let us meditate on the light of the sun which shines on the earth, sky and the space that represents the divine power and giver of life. May this powerful light illuminate our intellect to make the right decisions at the right time for the good of all beings. May this divine energy lead us on our true, right path.
Yoga this Week
Tuesday Morning 930am with Meditation
Wednesday Evening 715pm Yoga on the Beach
Thursday 1199 Retiree Yoga 11am Riverhead
Thursday Evening 715pm Restorative Yoga (see below)
Friday Morning 930am Gentle/Healing Yoga
Saturday Morning 9am Beach Yoga (min rsvps for class to run)
Workshops and Offerings
Thursday, June 28th at 715pm Restorative Yoga, Reiki & Essential Oil Healing Session with Guided Meditation and Chakra Clearing
Come indulge yourself in this special relaxation-rejuvenation practice.
Restorative Yoga postures gently open the body with little to no effort. Reiki Healing promotes overall well-being and balance while essential oil therapy creates a global shift in the mind, releasing stress and uplifting the emotions.
$25 prepaid and $30 at the door if space allows.
Due to the nature of this class spots are limited & a minimum of four is required
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Reiki Level One Attunement & Training Class Forming
Thursday, July 26th at 6 to 10pm
If you ever have been interested in becoming a Reiki Practitioner, this is the class for you! Click Here for information on Reiki and all of its amazing benefits.
• What Reiki is, a brief history, and its common application
• How Reiki is transmitted, hand placements and how to do a healing
• An overview of the chakra system and how it interacts with Reiki
• How to clear your own energy before and after treatments
• You will be attuned to Reiki Level One, so you can apply these techniques to channel energy to yourself and others
• We will give and receive reiki to each other for practice and integration
This course is taught for approximately 3 to 5 hours depending on the size of the group. It can be done in one session or two shorter sessions.
$120 for 3 to 6 students
$160 for less than 3 students
$200 for private attunement
Contact to reserve your spot. Limited to 6 students
Saturday, August 11th Kayaking & Yoga Adventure
Save the Date!!!
Setauket Harbor to McCallister Island! Stay tuned for details,
Yoga With Amy 
Hi Amy: Ill be glad to get back to Yoga on Wednesday. Stressful times. Also confirming that I will be at restorative on Thursday. I will pre-pay on Wednesday if this is OK. Carol S..
See u in the morning 🙏
Sent from my iPhone
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I will be at beach yoga on Wednesday 7/27 and will then prepay for restorative yoga for Thursday 7/28