**Please confirm your attendance for Tuesday Morning if you plan to attend – All other classes are cancelled this week – Scroll down for workshop announcements**
“Yoga is a balancing factor, a substratum across all of your life, so you do not get shifted in one direction or another. It gives you freshness, gives you light, recharges your batteries. You become a stable person. You realize what balance is, what sukha is, what contentment is, what joy is.”
~ Birjoo Mehta
Hoping this holiday week full of light and summer breezes recharges your batteries leading you to balance, contentment and joy, but most of all may you experience true Sukha (ease and sweetness)!!
Yoga this Week
Tuesday Morning at 930am with Meditation
All other classes cancelled this week – Please let me know if you plan to attend Tuesday morning class.
Workshops and Offerings
Thursday, July 19th at 630pm to 10pm
Reiki Level One Attunement & Training Class Forming
If you ever have been interested in becoming a Reiki Practitioner, this is the class for you! Click Here for information on Reiki and all of its amazing benefits.
• What Reiki is, a brief history, and its common application
• How Reiki is transmitted, hand placements and how to do a healing
• An overview of the chakra system and how it interacts with Reiki
• How to clear your own energy before and after treatments
• You will be attuned to Reiki Level One, so you can apply these techniques to channel energy to yourself and others
• We will give and receive reiki to each other for practice and integration
This course is taught for approximately 3 to 5 hours depending on the size of the group. It can be done in one session or two shorter sessions.
$120 for 3 to 6 students
$160 for less than 3 students
$200 for private attunement
Contact to reserve your spot. Limited to 6 students
Tuesday, August 7th – 715pm
Restorative Yoga, Reiki & Essential Oil Healing Session with Guided Meditation and Chakra Clearing
Come indulge yourself in this special relaxation-rejuvenation practice.
Restorative Yoga postures gently open the body with little to no effort. Reiki Healing promotes overall well-being and balance while essential oil therapy creates a global shift in the mind, releasing stress and uplifting the emotions.
$25 prepaid and $30 at the door if space allows.
Due to the nature of this class spots are limited