Chair Yoga Video on Website

Namaste

I created my first chair yoga video.  I hope you find it helpful.  Let me know your thoughts on it.  Its simple and straight forward.  I hope to do another one for next week, they will get better, promise.  I had to shoot this one in three parts totaling about 28 minutes. Click here for the video Chair Yoga Video

I plan on working on a vinyasa video and also a meditation in a couple days.  I may even do a live stream video on facebook.  These are so we can stay connected even if you choose to stay home.    Stay tuned.   Stay hopeful.  Stay in the light!!

Namaste

Amy

 

 

 

4 thoughts on “Chair Yoga Video on Website”

  1. I would love a meditation video. Just hearing your voice is a comfort to all your students. 💖

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