Yoga this Week – February 8, 2021

 “Avoid greed in your life and you will vibrate harmoniously with this attribute of Aparigraha.   Treat others with respect and be generous with your time and attention. Remember, if you want love, freely give love away”Image result for aparigraha
Aparigraha is learning to let go and release our grip (without claw marks) when we are hoarding or attaching to someone or something out of fear.  It’s learning to  be patient with empty spaces without the need to fill them. Enjoy these last few weeks of being indoors;  Aparigraha’s lesson is to simply be satisfied; freeing ourselves from the belief that  impermanent things, transient comfort, momentary validation and perceived control are things that will make us happy.   Aparigraha  means developing a strong confidence and devotion not to this world but to the Higher intelligence that permeates and interconnects our lives when we choose to act from a place of  selflessness, generosity  and love.

Shanti,

Amy

Image result for aparigraha

Yoga this Week

Monday Morning Meditations 9:45am

Meeting ID: 870 0421 3481
Passcode: 338044

Monday Morning Chair Yoga Zoom 11am

Passcode:   795223 and Meeting ID:  834 4427 9682

930am Tuesday Morning Zoom

Passcode:  499588 and Meeting ID:  854 3636 0577

Wednesday Evening Yoga 645 Zoom

Passcode:    499588 and Meeting ID:  835 2485 7761

Friday Morning Gentle Yoga ZOOM 930am

Passcode:    708245 and Meeting ID: 871 6725 8690

One thought on “Yoga this Week – February 8, 2021”

  1. Hi,

    I am not sure how I got on this list. I enjoy the peaceful thoughts. What is the fee for taking your classes online? Thank you.

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